Holistic Life Coaching through Creative Modalities and Mindfulness
- 1 hr1 hour
- 60 Australian dollars$60
- Online|Gateway Island, Lincoln Causeway, Albury Wodonga, VIC
Providing a safe space for expression and healing. Stress education and management through mindfulness and creative therapy modalities such as art, dance, writing, singing, clay, sand therapy, roleplay and so much more. In-depth talk about your experience with mental health and any neurodivergence and the goals you wish to achieve within these sessions and for the long term. Your Coach is neurodivergent and acknowledges different experiences and symptoms of mental health and neurodivergence in all individuals. Holistic Integrated Creative Arts Therapy has a client-centred approach that will self-empower you to work through your belief systems and utilise the things you love into a meditative and mindful experience that supports your relaxation response, effectively and naturally combatting the effects of being in long-term fight, flight fawn and freeze responses.
Please contact us to reschedule to a last minute Zoom meeting instead
GIGS Artists Studios, Gateway Island VIC, Australia